What is the structure of the Study Hub?

Tuesday are Study Hub Day. 


  • The first Tuesday of the month is a recorded keynote video lesson exploring one of the 21 Gates of the Movement Medicine Mandala. (10-15mins)
  • The second Tuesday of the month is a recorded video & audio mini practice to embody the theme of the month. (10-15mins)
  • The third Tuesday of the month is a Live Class. Take refuge in the dance to let it all go and shake it out. These classes are followed by led integration circles on Zoom for those who wish. (1 hour)
  • The remaining Tuesdays of each month provide time for digestion, diving deeper and catch up time. Occasionally we'll drop in other special offerings, like Drum Prayers & Time with our Elders.


  • Quarterly (on the fourth Tuesday of the month) Susannah and Ya'Acov will offer Live Q&A sessions to support your practice.


  • Eight times a year, to mark the the solstices, equinoxes and cross quarter days, we offer seasonally themed Tribal Heart ceremonies. A space to let go, dance your socks off, embody your prayers for all you love and care for and send some strength and support to those who need it. Imagine the healing power we can create, dancing 4 life from where you are and connecting our Tribal Heart across the globe.
  • Some of these ceremonies will be open to non-hub members through our public 21 Graitudes website where event tickets will be available for your friends and family.
  • These ceremonies are typically on Saturday evening 19:00-22:00 UK Time.
Will their be a recording available after the session?

Yes! All of our content is recorded and will be available for you in the library to enjoy in your own time. The recordings are always marked with a toggle to help you easily navigate to the beginning of the session. We play music before the live class begins so scroll to the toggle to bypass this if you want to dive straight in.

If I miss a lesson or event, will I fall behind?

No you won't! The Study Hub is designed in a way that enables you to go at your own pace and in your own time. You don't need to do the lessons consecutively and the content doesn't need to be engaged with linearly. You can dip in and out and you won't feel like you've missed something! All that being said, there's a depth that comes with committing to the practices regularly and moving through the journey together,  so that is what we encourage.

Do I have lifetime access to the content?

You'll have access to this living library as long as you're a member with an active subscription. If you cancel your subscription payments, you will lose access to all previous and current content. Over time, some of the older content will be replaced as it becomes irrelevant but we intend to build up  the library over the years to come,  ensuring that there are always ample recordings available for you to enjoy.

How do I know what's happening and when?

All hub dates are available on the Calendar page

Sync the hub dates with your personal calendar application now and never miss a beat!

Check your email inbox every Monday for our weekly Monday Memo - a short letter from Ya'Acov and Susannah reminding you of what's coming up this week and any other important 21 Gratitudes updates.

What if I'm in a different time zone from the UK?

We vary the times of the live events to accommodate people in different time zones as best we can. And don’t worry if you can’t make it, all sessions are recorded and archived for you to work with at a time that works for you.